The windy road
Dear traveler, you chose the indirect path to Silence. It’s the path where the mind needs to understand the concept first, so the nervous system can rest and let go of knowing. One of the biggest traps of today - the constant need to know with the mind.
There’s a lot to say about Silence and nothing at all. Eckhart says its the closest thing to God. But it’s also the most grounded way to bring a dysregulated system back into presence. It’s the bridge between your biology and the deeper part of you that never changes.
PausE
Let your tongue rest on the floor of your mouth. Notice how your breath changes instantly.
Your system just smiled at you. 😁
By the way … did you notice the rabbit?
Most of us live on autopilot. Even with meditation and all our “consciousness-raising” work, a lot of what drives us still sits in the shadow. Everyone has blind spots.
This is what you know as looping (in quantum terms), running old programs, firing the same predictable patterns in the brain, staying in the same emotional chemistry. The thing is that you believe it’s reality.
So what breaks the loop is a pattern interrupt. That’s where conscious Silence comes in.
Silence is not meditation, not the oppressed version, not dissociation or bypassing. It’s the real presence. The tiny moment when you become aware of the unconscious cycle keeping you stuck in shame, anxiety, overworking, or avoidance. You can call it mindfulness or awareness, but it’s more than that.
PAUSE
Notice if your your body needs anything right now. Maybe going for a pee, a deep breath, maybe water, a little strech. A massage, I’m sure :) Mine needs all of them. Just notice and see if you can give that part of you what it deserves.,
What state do you find yourself in right now?
You’re ready for the truth. Not the story. Not the performance. Not the identity. Just you. A space to know your weird, multidimensional essence.
Looping. Analysis. Scanning. Predicting. Constantly seeking. Overfunctioning. You want one breath of quiet without losing control. You want to feel safe enough to stop.
Exhaustion. Too many tools. Too many teachers. Too many parts trying to fix you. Your nervous system is tired of this healing loop.
Tired of giving your power away. To therapists, gurus, ChatGPT, astrologers, society. You want your own gnosis. In the space of not knowing.
Rest in Silence was born out of Silence itself. And even if everything comes out of silence, the creation is filtered through the nervous system and consciousness state of the creator. It was created, so we can develop a better relationship to it. Alchemy is bringing consciousness to the natural unfolding of your individuation process. Thus we bring awareness to the movement so we can rest in stillness.
Start here
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Start here 〰️
Weekly Session
The weekly Rest in Silence sessions are a gentle, ongoing space to slow down, regulate, and reconnect with yourself in real time. Each week we explore a different archetypal theme through silence, somatic awareness, and simple inquiry… no pressure to perform or achieve insight. It’s a place to reset your nervous system, deepen trust in your inner guidance, and let understanding emerge naturally over time.
Weekend online retreat
This is a carefully held, online immersion where silence, nervous system work, and symbolic insight come together to unwind your core patterns. Through personalized analysis, guided silence, and daily integration calls, you’re supported to soften survival strategies, meet what’s been protected, and let something new reorganize from within. It’s not about fixing yourself, it’s about creating the conditions for real integration and inner coherence.
Ongoing psycho-spiritual guidance
I create spaces of presence where you can just be, with whatever is. After that, we regulate your nervous system, relate to inner parts without shame, & definitely reconnect with your own inner guidance. Through silence, somatic awareness, and frameworks, the work supports integration, helping you to trust yourself and meet life with more coherence and ease. You learn how to hold space for yourself and not need me :)
Your mirror
Andra is this weird little human who never stops experimenting. Never stops being in awe of this game of hide and seek.
When she opened herself to Spirit and synchronicity some years ago, everything changed. Silence became home, darkness became a trusted friend. Light is being embodied and shared every day.
Part reset-architect, part underworld-surfer, part projector oracle and cosmic moon, she blends IFS, Jung, Gene Keys, and energy healing into a personal cauldron of transformation.
Her dream as a triple Aquarius is to normalize silence not only for individuals, but within companies and collective spaces. The Capricorn stellium is making it happen ;)
